POP FITNESS

A Happier You

Recognized as one of the top fitness professionals in Copenhagen, I have helped my clients safely and effectively get into shape since 2014. My personalized training services will get you the results you deserve. Join me in Sporting Health Club Scandic.

WHAT I SPECIALIZE IN

Sporty Woman Stretching
Weight Bar
Cross Fit Class

HEALTHY LIFESTYLE MODIFICATION

Learn the skills you need to maintain your weight loss long-term.

FAT LOSS & WEIGHT MANAGEMENT

Learn the skills you need to know in order to lose weight, find a calorie balance, while incorporating your favorite foods.

WOMEN'S FITNESS

I specialize in helping women achieve their goals, throughout the changes that come as a result of childbirth, menopause, and more.

Sit Ups
Kettle Ball Squats
Running Machine

GROUP FITNESS & BOOTCAMPS

I love teaching group fitness and bootcamps. For more information on current classes and upcoming bootcamps please contact me.

BODY BUILDING

As an amateur bodybuilder I have a special interest in helping individuals achieve their particular aesthetic goals. From Bridal prep to looking good in a bikini.

GYMNASTICS

As an ex-competitive gymnast I love teaching basic skills from handstands, to tumbling, to bar-work.

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