POP FITNESS

A Happier You

Recognized as one of the top fitness professionals in Copenhagen, I have helped my clients safely and effectively get into shape since 2014. My personalized training services will get you the results you deserve. Join me in Sporting Health Club Scandic.

_DSC5605-Edit_edited_edited.jpg

WHAT I SPECIALIZE IN

Sporty Woman Stretching
Weight Bar
Cross Fit Class

HEALTHY LIFESTYLE MODIFICATION

Learn the skills you need to maintain your weight loss long-term.

FAT LOSS & WEIGHT MANAGEMENT

Learn the skills you need to know in order to lose weight, find a calorie balance, while incorporating your favorite foods.

WOMEN'S FITNESS

I specialize in helping women achieve their goals, throughout the changes that come as a result of childbirth, menopause, and more.

Sit Ups
Kettle Ball Squats
Running Machine

GROUP FITNESS & BOOTCAMPS

I love teaching group fitness and bootcamps. For more information on current classes and upcoming bootcamps please contact me.

BODY BUILDING

As an amateur bodybuilder I have a special interest in helping individuals achieve their particular aesthetic goals. From Bridal prep to looking good in a bikini.

GYMNASTICS

As an ex-competitive gymnast I love teaching basic skills from handstands, to tumbling, to bar-work.