I'll be your dedicated personal trainer and coach.

I'm a Certified Personal Trainer and Fitness Nutrition Specialist accredited through the National Academy of Sports Medicine and a member of the European Register of Exercise Professionals as level 4. This means i've received adequate training and education to help you get in the best shape of your life. 

Since moving to Copenhagen, Denmark from the United States in 2014 I have been determined to pursue my passion for fitness through personal training, group training, and online training. I hope to reach individuals of all fitness levels from around the world. 

After being involved in competitive sports and gymnastics for many years and experiencing the damaging effects this can have on self-esteem and self-worth, I have developed my own philosophy, Passion Over Perfection (It's the POP in POP Fitness!).

All my programs aim to educate you on the facts about nutrition and encourage life-long changes instead of short-term programs or fads.

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Do you live in the Greater Copenhagen area? Perfect! I am a personal trainer at Sporting Health Club Scandinavia located right in the city center. 

To train with me you must hold an active membership with SHC.

My normal business hours are:

Monday - Friday


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